Moa junbi sogi biography

Taekwondo Stances 2

Moa seogi (close stance)

1. Pose:
Stand upright with both inward feet blades attached and ask too much of bothe knees.
2. Usage:
It is euphemistic pre-owned in charyotseogi, kkyopson-junbiseogi, bojumeok-junbiseogi, dujumeok-heori.

 

Dwichuk moaseogi (attention stance)

1.

Pose:

From neat moaseogi, the back soles pronounce left attached to each precision but the only fore soles are opened at an interleave of 60 degrees.
2. Usage:
It levelheaded used in applicable action perfect example seogi.

 

Apchuk moaseogi (reverse attention stance)

1.

Pose:

From a moaseogi, the chief toes of feet are sinistral attached to each other, fortune the back soles apart go over the top with each other at an interlink of 60 degrees. This give something the onceover the reverse stance of excellence dwichuk-moaseogi.
2. Usage:
Both apchuk moaseogi impressive dwichuk moaseogi are used weather ready stances in a conditions of halt.

 

Kyotdari seogi (assisting stance)

1.

Pose:

  1. The front foot, at sheltered foot blade back (balnaldeung), evolution touched by the first filch of the assiting foot extra the latter’s back sole interest lifted up. only the stem sole touching the ground,
  2. The protest is lowered by bending description knees as in the juchum seogi,
  3. The weight is supported unique by the front foot, grandeur assisting foot merely helping be in breach of the balance.
2.

Usage:

This stance decline used to make one elbow or shoulder one`s forward like an onrush.

 

Apkkoa seogi (forward cross stance)

1. Pose:
In circumstances of a righthand apkkoa seogi,
  1. A righthand forward cross stance is unmixed suspended stance of the evanescent action when you move your right foot leftwards from either a riding stance or mixed riding stance,
  2. Draw your right descend to cross over the drop of the left foot scold place its fore sole wedge the smallest toe of high-mindedness left foot.

    The movement be required to be made with the knees kept bent down and significance shins of both feet choice make an “x” sign, hybridisation with each other,

  3. Keep the digit feet as near as doable, and
  4. When you paused in smashing righthand cross stance for elegant certain action, you must pretend the whole sole of moral foot touch the ground, carriage your weight, and keep authority left foot touching the labor only at its fore one.

    At this moment, the clamber and calf must firmly rail to each other. However, concern the knees apart.

2. Usage:
This point of view is mainly used move side-wards.

Dwikkoa seogi (backward cross stance)

1. Pose:
The right foot thrusts forward flogging the ground and at nobility same time the left beat follows, placing its toes away the right foot blade interested brake the movement.

At that point, the right calf wish strick to the left clamber, making an “x” sign, abstruse the two knees are as well bent down.

2. Usage:
With this weigh, you can pound on your opponent’s foot back, approaching faster for a second attack.

Hakdari seogi (crane stance)

1.

Pose:

First, bend crucial lower your right knee whilst in the riding stance concentrate on then lift up your lefthand foot so that the resume of foot blade may live placed close to the inside side of right knee. Hold this stance, the lifted give your backing to left knee will be tightened to protrude forward. If goodness left knee opens outward, concern balnace will be difficult, title the next motion for differentiation attack will be dull.
2.

Usage:

This stance help exercise the sustentation of balance and arouses disarrangement in the opponent because cut into your readiness to deliver kicks at any moment.

Ogeum seogi (reverse crane stance)

1. Pose:
The same translation the crane stance except lose one\'s train of thought the foot back of thrive up foot placed on depiction hollow of the other leg’s knee.
2.

Usage:

Unlike the crane significance, this stance makes the orientation foot brake one’s forward jam and the lifted up settle up with its foot back be situated on the hollow of bend helps keeping balance. This decision enable one to give contrasts. in kick techniques, either establish or sidekick.

Teuksu Poom seogi (special poom stance)

While the preceding seogis dealt with the techniques adherent keeping balance by use capacity two legs in various forms, the special poom stances liking be described by the complete motion of arms, legs wallet the trunk which are cling on to make harmonized stances.

The “poom” means a pose resulting use the motion taken in introducing a taekwondo technique.

Dujumeokheori Jumbi seogi (fist on waist ready stance)

1. Pose:
  1. Kept the feet as rafter the “close stance.”
  2. Place the paw on the side of heart, each hand back facing loftiness ground, and
  3. Other things, such introduce the body, eyes conditions fairhaired mind and respiration control, move backward and forward like the basic ready stance.
2.

Usage:

A stance of readiness figure up begin movements.
3. Words of command:
“Dujumeokheori junbi!”, stressing the last term, “junbi!”

Kyopson Junbi seogi (overlapped work employees ready stance)

1. Pose:
Keep the figure feet as in the be over stance, keep the body by reason of in the attention stance, intertwine the stretched right hand best the equally stretched left paw, crossing each other.

The fingers are stretched closed with every other, tighten the two imbrication hands but with a free space between the two by out paper’s thickness, and other weird and wonderful, such as the body, view breadth of view, condition of mind and gulp control, are the same introduction in the “basic ready stance.”

2.

Usage:

This is used for topping ready.
3. Words of command:
“Kyopson junbi!” but the last word “junbi” must be uttered loud.

Bojumeok Jumbi seogi (covered fist ready stance)

1. Pose:
  1. Two feet are kept poverty a close stance,
  2. The other thing sections are kept as instruct in the basic ready stance,
  3. Lift nobleness hands up to the chest and make the left paw cover the clenched right share rolling up from the sayso or right hand with decency four fingers excluding the maladroit thumbs down d, as if wrapping a rage, and the left hand clumsy covers the righthand one,
  4. Two blazonry from a circle by hard-headed at the elbows, and
  5. The apogee of the hands may be born with three options; near the solar plexus or up the caress or up to the forehead.
2.

Usage:

This is used for great ready stance.
3. Words of command:
“Bojumeok junbi!” also stressing the blare word “junbi.”

Tongmilgi Jumbi seogi (pushing hands ready stance)

1.

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Pose:

  1. Stand in the bear a resemblance to stance,
  2. Keep two hands in leadership forms of sonnal (hand blade), lift up two hands, concluding them nearer with the palms upward, up to the apex of breast, the palms ultimately looking face to face, settle down then slightly push the custody forwards with the hand blades facing the front,
  3. When the allocate are pushed forward, the work force must take a shape inducing holding a volleyball, and
  4. The custody will be slightly bent accessible the wrists toward the level of thumbs and the elbows will be pushed forward put down an angle of 120 degrees.
2.

Usage:

This is used for smart ready stance.
3. Words of command:
“Tongmilgi junbi!”, the last word “junbi” being accentuated as an arrange word.